Self Control IS a Worthwhile Function!!

Tonight was the big weigh in, and though I was on vacation, and had a mid week freak out, I was still down 1 more pound for a grand total of 13 pounds since Jan 28th! Yippee! I am feeling so hopeful this time. I know it is still going to be a life long battle, but I feel like I finally have all the tools I need to keep going, and make it permanent!